In this episode we hear Fiona’s take on shyness and learning that it is possible to overcome shyness even when you don’t know how, using the tools of Access Consciousness’s Right Voice for You.
Keeping herself under the radar from a hypercritical dad was a life saver and kept her safe
Her shyness was so debilitating that she stopped living or expressing what mattered to her.
She couldn’t tolerate being seen by others and she felt shame and pain because she knew she wanted more from life, wanted to dance and move her body without feeling afraid of being judged
For Fiona, the ugly was how much she judged herself for being shy, how much she hated people thinking she was shy, being afraid of saying something stupid and not knowing how to change it.
Listen to the episode for more tools and questions!